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    <id>tag:www.alandiashram.org,2011-01-15:/mas_blog//1</id>
    <updated>2013-04-08T06:20:00Z</updated>
    
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<entry>
    <title>Afghanistan, 7 April 2013</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2013/04/afghanistan-7-april-2013.html" />
    <id>tag:www.alandiashram.org,2013:/mas_blog//1.358</id>

    <published>2013-04-08T06:15:25Z</published>
    <updated>2013-04-08T06:20:00Z</updated>

    <summary><![CDATA[ &nbsp; Eleven small children laid out in a row. Village men sobbing into shawls. How glorious is war! &nbsp;...]]></summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
    <category term="afghanistan" label="Afghanistan" scheme="http://www.sixapart.com/ns/types#tag" />
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<p class="MsoNormal"><b style="mso-bidi-font-weight:normal">&nbsp;</b></p>

<p class="MsoNormal"><font style="font-size: 1.5625em;">Eleven small children laid out in a row.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Village men sobbing into shawls.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">How glorious is war!</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p>







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<entry>
    <title>Wednesday</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2013/02/wednesday.html" />
    <id>tag:www.alandiashram.org,2013:/mas_blog//1.356</id>

    <published>2013-02-06T18:42:00Z</published>
    <updated>2013-02-06T18:46:55Z</updated>

    <summary><![CDATA[ It is Wednesday. In the cold pre-dawn I empty the dish rack. Pots and spoons I washed Seven hours before When the week was young. Glisten with wednesdayness. &nbsp; It is Wednesday, Woden's day Full moon of the week...]]></summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
    <category term="poetry" label="Poetry" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="shabbat" label="Shabbat" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="wednesday" label="Wednesday" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="wōden" label="Wōden" scheme="http://www.sixapart.com/ns/types#tag" />
    
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<p class="MsoNormal"><br /></p> <p class="MsoNormal">It is Wednesday. </p>

<p class="MsoNormal">In the cold pre-dawn</p>

<p class="MsoNormal">I empty the dish rack.</p>

<p class="MsoNormal">Pots and spoons I washed</p>

<p class="MsoNormal">Seven hours before</p>

<p class="MsoNormal">When the week was young.</p>

<p class="MsoNormal">Glisten with wednesdayness.</p>

<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal">It is Wednesday, Woden's day</p>

<p class="MsoNormal">Full moon of the week</p>

<p class="MsoNormal">Day of the wild hunter</p>

<p class="MsoNormal">Master of the runes</p>

<p class="MsoNormal">Seer of the single eye.</p>

<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal">It is Wednesday, Mercredi, </p>

<p class="MsoNormal">Day of the winged one</p>

<p class="MsoNormal">Gifting us quicksilver speech,</p>

<p class="MsoNormal">Sprinkling everyday things</p>

<p class="MsoNormal">With emerald glitter dust. </p>

<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal">It is Wednesday</p>

<p class="MsoNormal">Heart of the week</p>

<p class="MsoNormal">The kingly day,</p>

<p class="MsoNormal">After the sleepy infancy of Sunday</p>

<p class="MsoNormal">Monday's awkward adolescence</p>

<p class="MsoNormal">Tuesday's impetuous youth.</p>

<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal">It is Wednesday</p>

<p class="MsoNormal">Apex, turning point,</p>

<p class="MsoNormal">Before the leaves of the week </p>

<p class="MsoNormal">Turn Thursday gold</p>

<p class="MsoNormal">And fall to Friday's rich, moist ground,</p>

<p class="MsoNormal">Before the lighting of candles</p>

<p class="MsoNormal">Invites Saturday's repose.</p>

<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal">It is Wednesday.</p>

<p class="MsoNormal">Where does the Sabbath go</p>

<p class="MsoNormal">During the week?</p>

<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal">&nbsp;</p>







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    </content>
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<entry>
    <title>Lancashire Lads for Lincoln  </title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2013/01/lancashire-lads-for-lincoln.html" />
    <id>tag:www.alandiashram.org,2013:/mas_blog//1.354</id>

    <published>2013-01-21T00:55:03Z</published>
    <updated>2013-01-21T01:04:05Z</updated>

    <summary><![CDATA[ &nbsp; I The mills are closed, the children hungry Proud workingmen in soup kitchen queues mixt wi't stondin paupers too, Ut wilno work when works t'be 'ad. The cotton hoed beneath the lash The cotton picked by bleeding hands...]]></summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
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    <category term="darwen" label="Darwen" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="freetradehall" label="Free Trade Hall" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="gandhi" label="Gandhi" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="lancashire" label="Lancashire" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="lincoln" label="Lincoln" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="manchester" label="Manchester" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="poetry" label="Poetry" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="slavery" label="Slavery" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="socialjustice" label="Social Justice" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="textile" label="Textile" scheme="http://www.sixapart.com/ns/types#tag" />
    
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<p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">&nbsp;</span><br /></b></p><p class="MsoNormal"><img alt="jtiplady plate 11.jpg" src="http://www.alandiashram.org/mas_blog/jtiplady%20plate%2011.jpg" class="mt-image-none" style="" height="423" width="640" /><b style="mso-bidi-font-weight:normal"></b></p>

<p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;"><br /></span></font></p><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;"><span style="mso-spacerun:yes"> </span>I</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">The mills are closed, the children
hungry</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">Proud workingmen in soup kitchen queues</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">mixt
wi't stondin paupers too,<br />
Ut wilno work when works t'be 'ad.</span></i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">The cotton hoed beneath the lash</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">The cotton picked by bleeding hands</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">The cotton cleaned by groaning slaves</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">Rots in Charleston warehouses.</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">For the pure cloth spun in Manchester mills</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">The fine cloth woven by Lancashire lads</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">Is dyed with blood </span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;"><span style="mso-spacerun:yes">&nbsp;</span>And stained by chattel slavery.</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">And the men in the Free Trade Hall rise
up</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">Not to demand the blockade be broken</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">Not to agitate for cotton to come</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">But to call for the end of that foul
blot</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">On civilization and Christian faith</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">To call for the day when all the slaves</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
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</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">&nbsp;</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">II</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">&nbsp;</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">Night falls on the silent spindles and the idle looms</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">The factories dark and shuttered</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">The cold and crowded tenements</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">The children crying for food,</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">The slight man wearing kadhi cloth</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">Depressed and distressed by this misery.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">And you whose grandfathers stood with Lincoln</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">Men and women of Darwen</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">At Greenfield Cotton Mill</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">Raise your voices for freedom</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">Raise your arms for Gandhi</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">The simple man with a spinning wheel.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">&nbsp;</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">&nbsp;</font><img alt="Gandhi_Darwen.jpg" src="http://www.alandiashram.org/mas_blog/Gandhi_Darwen.jpg" class="mt-image-none" height="333" width="462" /></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">&nbsp;</font></p>







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    </content>
</entry>

<entry>
    <title>Remembering Menuhin</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2013/01/remembering-menuhin.html" />
    <id>tag:www.alandiashram.org,2013:/mas_blog//1.353</id>

    <published>2013-01-20T01:10:17Z</published>
    <updated>2013-01-20T01:21:32Z</updated>

    <summary><![CDATA[ &nbsp;January 17th 2013 "You must love if you yearn to be loved; you must trust to be trusted, serve in return to be served."&nbsp; Menuhin to the Knesset &nbsp; Eighty-seven years ago today You made your debut At the...]]></summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
    <category term="hungariandancesbrahms" label="Hungarian Dances (Brahms)" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="israel" label="Israel" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="knesset" label="Knesset" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="metropolitanopera" label="Metropolitan Opera" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="music" label="Music" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="musicians" label="Musicians" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="newyorkcity" label="New York City" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="poetry" label="Poetry" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="violin" label="Violin" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="yehudimenuhin" label="Yehudi Menuhin" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-US" xml:base="http://www.alandiashram.org/mas_blog/">
        <![CDATA[










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<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><br /></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span style="mso-spacerun: yes">&nbsp;</span>January 17<sup>th</sup> 2013</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">"You must love if you yearn to be loved; you
must trust to be trusted, serve in return to be served."<span style="mso-spacerun: yes">&nbsp; </span>Menuhin to the Knesset</i><br /></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><br /></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><img alt="menuhinboy.jpg" src="http://www.alandiashram.org/mas_blog/menuhinboy.jpg" class="mt-image-none" style="" height="256" width="370" /></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Eighty-seven
years ago today</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">You made
your debut </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">At the
Metropolitan opera house</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Returning to
the city of your birth.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">My parents
were not yet crawling</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">And you were
nine years old.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">When other
boys were playing fivestones</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">You played
Handel and Paganini.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">A Russian
Jew from New York City</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">You won an
unparalleled place </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">In your
adopted homeland.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">For us, you
will always be</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">King of the
violin.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">You inspired
our troops,</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Played for
wounded soldiers,</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Roused dead
souls in Belsen,</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Planted deep
roots</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Among your
young musicians,</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Lord of
Stoke D'Abernon.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">When I was
nine years old</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">You were my
hero</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Your unseen presence
guiding my bow</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">As I played
Hungarian Dances </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Inaccurately
but with passion.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">I saved
sixpence a week</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">For my first
gramophone record,</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">You and Hephzibah
playing Bach.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">You were an
elder cousin</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">For a lone
Jewish child</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Close to my
heart</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Although we
never met.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">You spoke to
Israel of love and trust </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Gave benefit
concerts for Palestinian refugees</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Reached out
in friendship to Germany.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Your
humanitarian spirit guides me still</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">As a lover
of animals</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Practitioner
of <i style="mso-bidi-font-style:normal">ahimsa</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">And builder
of bridges</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span style="mso-spacerun: yes">&nbsp;</span>Between East and West.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">You have
passed to other worlds</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">But your
music lives</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Awakening
dead souls now.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Today you
play Bach in my living room</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">As you
always have in my heart</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">The tender
adagio reminding me</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">To listen to
the Master's Voice within.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><br /></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><img alt="yehudi_at_bedside.jpg" src="http://www.alandiashram.org/mas_blog/yehudi_at_bedside.jpg" class="mt-image-none" style="" height="252" width="320" /> <br /></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>





 <fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://www.haaretz.com/news/features/this-day-in-jewish-history/this-day-in-jewish-history-yehudi-menuhin-9-solos-at-metropolitan-1.494511?localLinksEnabled=false" target="_blank">This day in Jewish history / Yehudi Menuhin, 9, solos at Metropolitan</a> (haaretz.com)</li></ul></fieldset>

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    </content>
</entry>

<entry>
    <title>2012 Year In Review Haibun</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2013/01/2012-year-in-review-haibun.html" />
    <id>tag:www.alandiashram.org,2013:/mas_blog//1.352</id>

    <published>2013-01-11T23:24:34Z</published>
    <updated>2013-01-11T23:41:15Z</updated>

    <summary>This poem is in approximate haibun style. Haibun consists of haiku interspersed with short prose pieces. This poem consists of Haiku-like poems interspersed with verses written in the rhythms of ordinary speech. 2012 year in review (Actually beginning from December...</summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
    <category term="forms" label="Forms" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="haibun" label="Haibun" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="haiku" label="Haiku" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="haikuandrelatedforms" label="Haiku And Related Forms" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="literature" label="Literature" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="poetry" label="Poetry" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-US" xml:base="http://www.alandiashram.org/mas_blog/">
        <![CDATA[<font style="font-size: 1.5625em;">This poem is in approximate haibun style. Haibun consists of haiku interspersed with short prose pieces. This poem consists of Haiku-like poems interspersed with verses written in the rhythms of ordinary speech.</font><br /><br /><br /><img alt="Ma 60.jpg" src="http://www.alandiashram.org/mas_blog/Ma%2060.jpg" class="mt-image-center" style="text-align: center; display: block; margin: 0px auto 20px;" height="463" width="347" /><br /><br /><br /><br />












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<p class="MsoNormal"><font style="font-size: 1.5625em;"><b style="mso-bidi-font-weight:normal">2012 year in review </b></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">(Actually beginning from December 15<sup>th</sup> 2011)</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><span style="mso-spacerun:yes">&nbsp;</span>Thanks to TS Eliot
for verse 15)</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Five birthday cakes</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">A total of sixty
candles</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">In Britain I would be
a pensioner.</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">It was the year I knew I was growing older,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">A year of struggles and triumphs</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">As perhaps all years are</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">But more remarked</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Because of the sixty candles.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Menorah kindling at
Rhoshelyg</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Caroling in the mud</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Christmas pudding
flaming.</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">It was the year I went carol singing in a Welsh village</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">The year I saw a mother grizzly bear with two cubs,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><span style="mso-spacerun:yes">&nbsp;</span>The year we were
pulled over by the Washington State patrol</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Going five miles an hour over the speed limit</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><span style="mso-spacerun:yes">&nbsp;</span>And Sarah was
thrilled, because it was like the movies.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Willow tree of life
and death</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Springs anew and green
</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Beside Goose Creek.</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">It was a year when trees befriended me.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><span style="mso-spacerun:yes">&nbsp;</span>I stood inside a
hollow redwood,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Camped amid sitka spruce and mountain hemlock</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">And meditated beneath an ancient English oak.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Brilliant Mars with
Mercury and Saturn</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Venus and Jupiter
conjunct in Western sky</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Night falls on
Bluestem trail.</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">It was a year of celestial events.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">The perihelion of Mars lit our evening hikes.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">We watched the transit of Venus in the alley</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">With binoculars, printer paper </font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">And our physics graduate neighbour.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Dormant for years</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">White orchid awakens</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Delicate, breathtaking
bloom.</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">It was the year I worked late nights and early mornings</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Compiling twenty years of herbal studies</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">And the year the first white-robed students</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Flowered as Ayurvedic doctors.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">You have received
everything.</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Keep practicing.</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Lama's last words.</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">It was the year Tenge Rinpoche shed his nirmanakaya form</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Meditating for three days after death</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">And the year Juba and Julie exchanged vows</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Witnessed by squirrel and vulture.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Scent of pine smoke
fills the air</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Flames leap on the
mother mountain</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Beloved home of bears.</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">It was the year winter was like spring</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">And Summer was an inferno</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Fires blazing to North, South and West,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Smoke burning throat and lungs.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">The wounded surgeon
plies the steel</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">That questions the
distempered part;</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Beneath the bleeding
hands we feel</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">The sharp compassion
of the healer's art.</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">It was the year I sprained my ankle</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Five days after the doctor told me to exercise more</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">And the year I travelled to Hammersmith hospital for thyroid
surgery</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">At the height of the London Olympics.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Rose perfume in my
hands</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Rose quartz around my
neck</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal"><span style="mso-spacerun:yes">&nbsp;</span>Unbidden, unforeseen</i> <i style="mso-bidi-font-style:
normal">generosity</i>.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">It was a year graced by the kindness of stangers;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">The family who shared their Ramadan fast-break food with me</font>,</p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">The Arab woman who filled my hands with perfumed oil,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">The Jesus tower builder of Antonito, </font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Who gave me a rose quartz Navajo necklace.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Winter Solstice twenty
twelve</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">World didn't end</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">Or did it?</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">It was the year the Mayan calendar ended</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Polar ice caps melted</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">And New York subway was flooded.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><span style="mso-spacerun:yes">&nbsp;</span>The year we began to
notice</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">That our fate lies in our own hands.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">





<br /><br /></font><br /><div><br /></div><div><br /></div>

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    </content>
</entry>

<entry>
    <title>Endings and Beginnings</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2013/01/endings-and-beginnings.html" />
    <id>tag:www.alandiashram.org,2013:/mas_blog//1.351</id>

    <published>2013-01-05T20:34:59Z</published>
    <updated>2013-01-05T20:48:01Z</updated>

    <summary><![CDATA[ What we call the beginning is often the end And to make an end is to make a beginning. The end is where we start from. TS Eliot, Little Gidding, Four Quartets. &nbsp; On New Year's Eve 2008, my...]]></summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
    <category term="fourquartets" label="Four Quartets" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="kathaupanishad" label="Katha Upanishad" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="maryqueenofscots" label="Mary Queen of Scots" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="newyear" label="New Year" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="paultillich" label="Paul Tillich" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="tseliot" label="T S Eliot" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="upanishads" label="Upanishads" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="vedas" label="Vedas" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="yama" label="Yama" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-US" xml:base="http://www.alandiashram.org/mas_blog/">
        <![CDATA[










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<p class="MsoNormal" style="text-align:center" align="center"><br /></p><span style="font-size:10.0pt;font-family:Courier;mso-bidi-font-family:Courier"></span> <img alt="eliotts2.jpg" src="http://www.alandiashram.org/mas_blog/eliotts2.jpg" class="mt-image-none" style="" height="265" width="400" /><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><br /></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">What we call the beginning is often the end<br />
And to make an end is to make a beginning.<br />
The end is where we start from.</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span style="font-size:10.0pt;mso-bidi-font-size:12.0pt">TS Eliot, Little Gidding,
Four Quartets.</span></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span style="font-size:10.0pt;mso-bidi-font-size:12.0pt">&nbsp;</span></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">On New
Year's Eve 2008, my father, Peter Daniel Hudis, breathed his last. It was a
fitting time for his life to culminate. Dad had always loved New Year's. He
enjoyed singing "Auld Lang Syne," listening to the ships sounding their sirens
in the port and first-footing across the threshold with a lump of coal. He
loved the sense of adventure and freshness that each New Year of his long life
brought. After sitting with his body for some time, I left the ward, together
with my siblings. As we exited the hospital into the car park, the sky lit up
with celebratory fireworks. Church bells pealed through frosty air. It was the
stroke of midnight and a new year was beginning in joy and loud cheering. Never
before had I felt so strongly the words embroidered by Mary Queen of Scots while
in prison before she was beheaded-- " In my end is my beginning."</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">That frosty
night was not my father's first encounter with Yama, the Lord of death. My
parent's love story was a remarkable one, not simply because it played out
against the backdrop of the London blitz,&nbsp;nor even because relationships
between Jews and Christians, such as theirs, were rare and frowned upon at the
time. <span style="mso-spacerun: yes">&nbsp;</span><span style="mso-spacerun:
yes">&nbsp;</span>At seventeen, shortly after meeting my mother, my father was
diagnosed with pulmonary tuberculosis and sent away to a sanatorium. There was
no cure for tuberculosis in 1942, and after some months, he was sent home to
die. But love healed what no medicine could. Sixty-six years, four children,
five grandchildren, many mountain peaks and a golden wedding anniversary lay
ahead before he did indeed die, as each of us must.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span style="font-size:10.0pt;mso-bidi-font-size:12.0pt">&nbsp;</span></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">My father's
time in the sanatorium was a sojourn in the halls of death. He was given the
job of pushing the library trolley from ward to ward, a chilling experience that
offered him a weekly glimpse of what lay ahead of him, as he visited the wards
full of more advanced cases. This time in the hall of Yama, together with the
daily brushes with death he had experienced in London during the Battle of
Britain, made my father resolve to live his life in the cause of peace, raising
children who would advance peace in the world. </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">The Katha Upanishad
opens with the story of a youth, Nauchiketas, who, like my father, takes a
journey into the halls of death. Nauchiketas' father, in a fit of temper, gives
his son away to Death. Winning three boons from Yama, Nauchiketas takes Death as
a teacher of the ultimate meaning of life. Indeed, it is death that endows life
with meaning. In his short story "The Immortal," the existentialist author Luis
Borges explores the theme of physical immortality. The abyss of endless time
reduces life to meaninglessness and ennui, for without death there is no
freedom and no choice. Endless time, like a vast desert, engulfs the capacity
to choose. The value of anything I choose in this brief and mortal existence
rests on the fact that time is finite, so choice has value. My life has a
limited number of years, so if I spend those years with you, that choice has
meaning. My day has a limited number of hours. If I spend an hour with you, it
has meaning, because I chose this over other things. The finitude of our life,
the fact of our mortality, offers us the invitation to make meaningful choices.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Taking Death
as his teacher, Nauchiketas discovers faith, shraddha, not in the sense of
belief in theological postulates, but in Paul Tillich's sense of Ultimate
Concern. </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">O brother, o sister</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">Don't waste this precious human life</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">On idle pleasures and futile cares!</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">Fame and wealth mean nothing when you die.</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">You can't bring with you even one needle. </i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">This life will vanish like a dream</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">Or like the clouds before the rising sun.</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">Nobody knows when death will come</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">So take the Holy Name while you can</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">And do a little kindness every day</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">Yes, do a little kindness every day.</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><b style="mso-bidi-font-weight:normal">&nbsp;</b></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Underlying
this short poem is a story of the great Jewish teacher, the Bal Shem Tov. One
day, the Bal Shem Tov was informed that one of his devotees, a merchant, was on
his deathbed. When the rebbe arrived, he found the dying man busy running his
business, instructing his sons about day-to-day details. The Bal Shem
approached the man. " I need your help. Remember your old friend who died a few
weeks ago? I saw him in a dream. There's a problem. He has a tear in his shroud
and can't enter the World to Come. Since you will be passing over yourself
soon, would you bring him a needle?"</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">" But Rebbe,
you know I can't!"</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">" If you
can't even carry a needle with you, why worry about all this?"</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">The grave of
the great poet TS Eliot carries a twofold inscription.<span style="mso-spacerun: yes">&nbsp; </span><i style="mso-bidi-font-style:normal">In
my beginning is my</i> <i style="mso-bidi-font-style:normal">end</i> and <i style="mso-bidi-font-style:normal">in my end is my beginning</i>.<span style="mso-spacerun: yes">&nbsp; </span><i style="mso-bidi-font-style:normal">In
my beginning is my end</i> refers to mortality, to the fact of death and
impermanence. As the Buddha said, <i style="mso-bidi-font-style:normal">all
compounded entities must decay. Strive on with diligence. </i>Our body is a
compounded entity and so must die. Yet as we have seen, it is our very
mortality that endows our span on Earth with meaning. Choice is the gift of
Yama. In the halls of Yama, diagnosed with a fatal and incurable illness, my father
chose life and love. Having sought and found meaning in the jaws of death, he
lived his life with a passion and thirst for adventure and exploration and a
profound understanding of how to walk in ways of peace and guide his offspring
in these ways. </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span style="mso-spacerun: yes">&nbsp;</span>In the Katha Upanishad, Nauchiketas
first has to make a very important choice--to choose his three boons. His first
boon is the one any child in his position might ask for. He wants his father to
be happy and reconciled with him. For his second boon, he asks to learn
specific rituals that will lead to Heaven. But for his final boon, Nauchiketas
asks Yama to answer the ultimate question. What happens when we die? Yama tries
in every possible way to put the boy off. He offers him fabulous wealth,
luxuries, vast lands, even kingship. But Nauchiketas points out that all these
things are impermanent and here, in the Halls of Death, have no meaning. He
insists upon the boon he has chosen--to know the meaning of death and hence of
life. </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">And the
answer Death gives is simple. There is a fundamental choice in life--a choice
between the good and the pleasant. By choosing his final boon, Nauchiketas has
already made this choice. We make this choice in a big way once in our
lifetime, by choosing to step on the spiritual path. Having made this choice,
we will be held to it. If we step off the path, we will be guided back. But we
also face this choice in myriad small ways throughout each day. It takes
constant discrimination to choose the good, to examine each possibility and
ask, "Does it benefit?" </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">In my beginning is my end</i> leads us to
question, as Nauchiketas did, what happens when we die. Who is it that dies?
Who am I? <i style="mso-bidi-font-style:normal">In my end is my beginning</i>
is the answer to this question. Yama says to Nauchiketas, </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">&nbsp;</i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">The self is never born, never dies. He
sprang from nothing, and nothing sprang from him. He is the Unborn, the
Eternal, the Abiding, the Ancient one. He is not slain when the body is slain</i>.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">As Jesus said,
<i style="mso-bidi-font-style:normal">Whoever wants to save his life will lose
it, but whoever loses his life for Me will find it.</i> If we understand that
when Jesus says 'for Me' he refers to the Eternal Self, he is clearly saying <i style="mso-bidi-font-style:normal">In my end is my beginning.</i> We let go of
our clinging to this temporary life, destined to end in death, and enter into
our true identity as the one who is never born and never dies. </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Yama goes
on,</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><i style="mso-bidi-font-style:normal">Smaller than the smallest, greater than the
greatest, the Self abides in the heart of every being. </i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span style="mso-spacerun: yes">&nbsp;</span>All the endings in life are so painful
for us. Birth is a joyful occasion, but it ends our womb life in pain and
struggle. Weddings too are seen as joyful occasions, yet many tears are shed at
weddings, because the new beginning also brings an ending. The dawn of a New
Year brings the Old Year to an end as we realize that all it held is just a
memory. <span style="mso-spacerun: yes">&nbsp;</span>Death is perceived as a
sorrowful event, yet it is a birth into a new reality.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span style="mso-spacerun: yes">&nbsp;</span>Our experience of pain in endings comes
from our deep-rooted identification with temporary things and our ephemeral
body. We forget, again and again, That which abides in the heart of everything.
<i style="mso-bidi-font-style:normal">Knowing the Self, bodiless among bodies,
the abiding among the ephemeral... the wise man does not grieve</i>, says Yama.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span style="mso-spacerun: yes">&nbsp;</span><i style="mso-bidi-font-style:normal">Die
before you die and be resurrected now</i>! These profound words from Rumi
remind us that we do not need to wait for our bodily death to find the new,
transcendent beginning contained within our ending. Every day, life offers us
fresh invitations to transcendence. For some, as for my father, a
life-threatening illness evokes meaning and transcendence, calling upon us to
let go of our identification with that which dies. Or perhaps the death of a
friend of similar age comes as a reminder that we too will die--unless we enter into
That which does not die. I always enjoy my birthday, a few days before the
winter solstice, as an occasion to gather with friends and experience warmth
and light on a dark evening. Yet with each birthday, life's ending draws
closer. So a birthday brings a very special gift, a card from the cosmos saying
"Resurrection now!" </p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">At the ending
of each day we enter into sleep, the little death. In the sacred moments
between waking and sleeping, we have a unique opportunity to direct our minds
towards the Dweller in the heart. We sleep, but That does not. The Self remains
ever wakeful, conscious and aware. And as day dawns, we are resurrected from
the sleep state to the waking state. The sun rises, calling us not just to wake
up, but to Awaken. <i style="mso-bidi-font-style:normal">That radiant being in
yonder sun, soham asmi--I myself am that,</i> as Isha Upanishad says.</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">&nbsp;</p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt">Life and
death offer invitations, yet it is up to us to respond. The practice of
meditation helps us learn to read the invitation and gain the skills to respond
through moment-to-moment awakening. In our meditation, we are choosing to die
before we die. We let go of our activities and set aside time to do nothing. The
past and the future keep beckoning us, with all the agendas and notions that
make up our temporal identity. Yet we bring ourselves back, again and again, to
this moment, this breath. We see that each breath dies into the next as day
dies into night and night into day. With each day, with each sitting, with each
conscious breath, we die before we die and are resurrected now. As Nauchiketas
leaves the halls of death alive, awake and enlightened, we awaken, moment by
moment into the new beginning that is beyond all endings. In this body, in this
life, without any fanfare or grandiose experiences, but with ease, gentleness
and simplicity, we pass beyond the sphere of death into the immortality that
was and always is our true nature. </p>

<p style="margin-top:.1pt;margin-right:0in;margin-bottom:.1pt;margin-left:0in"><i style="mso-bidi-font-style:normal"><span style="font-size:12.0pt;mso-bidi-font-size:
10.0pt">&nbsp;</span></i></p>

<p style="margin-top:.1pt;margin-right:0in;margin-bottom:.1pt;margin-left:0in"><i style="mso-bidi-font-style:normal"><span style="font-size:12.0pt;mso-bidi-font-size:
10.0pt">We must be still and still moving<br />
Into another intensity<br />
For a further union, a deeper communion<br />
Through the dark cold and the empty desolation,<br />
The wave cry, the wind cry, the vast waters<br />
Of the petrel and the porpoise. In my end is my beginning.</span></i></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span style="font-size:10.0pt;mso-bidi-font-size:12.0pt">TS Eliot, East Coker, Four
Quartets</span>.</p>





<div><br /></div>

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    </content>
</entry>

<entry>
    <title>Midwinter, Boulder and Taos</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2013/01/midwinter-boulder-and-taos.html" />
    <id>tag:www.alandiashram.org,2013:/mas_blog//1.350</id>

    <published>2013-01-05T19:25:48Z</published>
    <updated>2013-01-07T05:01:55Z</updated>

    <summary><![CDATA[ &nbsp; I Bitter midwinter day Icy sidewalks, snowy &nbsp;foothills. A woman eats gelato. Brrr!IIThe school playing field is green Where midwinter snow has melted. Plastic turf. &nbsp; III Red moon rises Above glittering streets Dogs are barking. &nbsp; IV...]]></summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
    <category term="bouldercolorado" label="Boulder Colorado" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="earth" label="Earth" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="haiku" label="Haiku" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="poetry" label="Poetry" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="taosnewmexico" label="Taos New Mexico" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="wintersolstice" label="Winter solstice" scheme="http://www.sixapart.com/ns/types#tag" />
    
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        <![CDATA[












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<p class="MsoNormal"><b style="mso-bidi-font-weight:normal">&nbsp;</b><br /></p><p class="MsoNormal"><img alt="Luminarios.jpg" src="http://www.alandiashram.org/mas_blog/Luminarios.jpg" class="mt-image-none" style="" height="128" width="192" /></p>

<p class="MsoNormal"><br /></p><p class="MsoNormal"><br /></p><p class="MsoNormal">I</p>

<p class="MsoNormal">Bitter midwinter day</p>

<p class="MsoNormal">Icy sidewalks, snowy <span style="mso-spacerun:yes">&nbsp;</span>foothills.</p>

<p class="MsoNormal">A woman eats gelato. Brrr!</p><p class="MsoNormal"><br /></p><p class="MsoNormal">II</p><p class="MsoNormal"><span class="userContent">The school playing field is green<br /> Where midwinter snow has melted.<br /> Plastic turf.</span></p>

<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal">III</p>

<p class="MsoNormal">Red moon rises</p>

<p class="MsoNormal">Above glittering streets</p>

<p class="MsoNormal">Dogs are barking.</p>

<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal">IV</p>

<p class="MsoNormal">Luminarios flicker on adobe walls</p>

<p class="MsoNormal">Star is shining above tree of light</p>

<p class="MsoNormal">Feliz navidad!</p>

<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal">v<br /></p>

<p class="MsoNormal">Ice sparkles, Rio Pueblo glistens</p>

<p class="MsoNormal">Cottonwoods glow golden</p>

<p class="MsoNormal">Against the indigo sky.</p>

<p class="MsoNormal">&nbsp;</p>





<div><br /></div>

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    </content>
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<entry>
    <title>Sandlings</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2013/01/sandlings.html" />
    <id>tag:www.alandiashram.org,2013:/mas_blog//1.349</id>

    <published>2013-01-05T03:09:26Z</published>
    <updated>2013-01-05T03:19:58Z</updated>

    <summary><![CDATA[An ongoing poem about an ecosystem near where my mother lives; I add stanzas each time I visit.English: Sandlings walk The Sandlings walk as it passes through a gorse filled clearing in Rendlesham Forest. (Photo credit: Wikipedia) &nbsp; I A...]]></summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
    <category term="eastanglia" label="East Anglia" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="nature" label="Nature" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="poetry" label="Poetry" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="sandlings" label="Sandlings" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="suffolk" label="Suffolk" scheme="http://www.sixapart.com/ns/types#tag" />
    
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        <![CDATA[<i><font style="font-size: 1.25em;">An ongoing poem about an ecosystem near where my mother lives; I add stanzas each time I visit.</font></i><br /><br /><div class="zemanta-img mt-image-center" style="margin: 1em auto; display: block; float: none; width: 310px;"><a href="http://commons.wikipedia.org/wiki/File:Sandlings_walk_-_geograph.org.uk_-_397790.jpg" target="_blank"><img class="zemanta-img-configured" src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a2/Sandlings_walk_-_geograph.org.uk_-_397790.jpg/300px-Sandlings_walk_-_geograph.org.uk_-_397790.jpg" alt="English: Sandlings walk The Sandlings walk as ..." height="225" width="300" /></a><p class="zemanta-img-attribution" style="font-size:0.8em">English: Sandlings walk The Sandlings walk as it passes through a gorse filled clearing in Rendlesham Forest. (Photo credit: <a target="_blank" href="http://commons.wikipedia.org/wiki/File:Sandlings_walk_-_geograph.org.uk_-_397790.jpg">Wikipedia</a>)</p></div><br />












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<p class="MsoNormal">&nbsp;</p>

<p class="MsoNormal"><font style="font-size: 1.5625em;">I</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">A flight of ringdoves </font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Welcomes us to the heath.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Blackbird sings solstice carol</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">To midwinter sun.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Gorse blooms golden</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Above frisking dogs</font></p><p></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">On Rushmere Common.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">II</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Brambles climb over dry brown bracken,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Squirrel scampers through rotting leaves,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Mighty oak looms through the gloaming,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Moon rises behind interlaced branches</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Kesgrave Wood.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">III</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Bracken higher than a man</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Adorned with ruby ladybirds,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Ravishing fragrance of honeysuckle</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Mingles with wet vegetation,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Glossy bramble berries</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Sweet and tart upon the tongue,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Bumblebee delves in purple heather bells,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">August on Rushmere Common.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">





</font><br /><div><br /></div>

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    </content>
</entry>

<entry>
    <title>Light</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2013/01/light.html" />
    <id>tag:www.alandiashram.org,2013:/mas_blog//1.348</id>

    <published>2013-01-05T00:51:57Z</published>
    <updated>2013-01-05T01:10:38Z</updated>

    <summary><![CDATA[ &nbsp; Child of the dark time I long for light Recall the light. &nbsp; Lights before I came into the world Cranley Mews menorah kindling Behind blackout curtains In the days when London burned And no church bells rang....]]></summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
    <category term="advent" label="Advent" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="candle" label="Candle" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ganges" label="Ganges" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="london" label="London" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="lumenchristi" label="Lumen Christi" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="poetry" label="Poetry" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="stainedglass" label="Stained glass" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-US" xml:base="http://www.alandiashram.org/mas_blog/">
        <![CDATA[<img alt="Trinity.jpg" src="http://www.alandiashram.org/mas_blog/Trinity.jpg" class="mt-image-none" style="" height="278" width="182" />












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<p class="MsoNormal"><b style="mso-bidi-font-weight:normal">&nbsp;</b></p>

<p class="MsoNormal"><font style="font-size: 1.5625em;">Child of the dark time</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">I long for light</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Recall the light.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Lights before I came into the world</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Cranley Mews menorah kindling</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Behind blackout curtains</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">In the days when London burned</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">And no church bells rang.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Lights that welcomed me to the world</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Sodium lamps glowing on icy streets</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Advent candles calling to Emmanuel.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Lights of childhood</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Yule log in the hearth</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Lantern in tent,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Lamps shining through leaded glass</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Pooling on cobblestones,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Sunlight on warm brick wall,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Shafts of light through stained glass windows.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Trinity wharf lighthouse</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Illuming London docks</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Ipswich harbor lights</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Reflected in the Orwell</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Ship lights, port red, starboard green.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Lights of faith</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Sabbath lights</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Lumen Christi shining in dark church</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Tiered arati lamps</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Circling before Shanta Durga</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Sea of butter lamps at Svyambunath</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Divali lights floating down the Ganges.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Lights of joy and sorrow</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Birthday candles, yahrtzeit candles</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Kirtan votives, romantic candles,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Wildfire blazing on Bear Peak,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Starlight in the desert</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Firelight by full moon.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Child of the dark time</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">I seek the light</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Light in face, in smile, in eyes</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Light of spirit, light of love</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Light of lights</font></p><p></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Beyond the darkness.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Child of the waning year</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">I see the light </font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Hidden in the hearts of all.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font><br /></p><p class="MsoNormal"><img alt="ipswich2box2.jpg" src="http://www.alandiashram.org/mas_blog/ipswich2box2.jpg" class="mt-image-none" style="" height="210" width="300" /></p>





<div><br /></div><div><br /></div><div><br /></div>

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    </content>
</entry>

<entry>
    <title>What Gift Can I Give You?</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2013/01/what-gift-can-i-give-you.html" />
    <id>tag:www.alandiashram.org,2013:/mas_blog//1.347</id>

    <published>2013-01-04T20:22:35Z</published>
    <updated>2013-01-05T01:18:09Z</updated>

    <summary><![CDATA[for Rosalind, on her birthday. What gift can I give you, sister In this season of gold, incense and myrrh? You were my wondrous child, A magical Christmas gift. Today, what can I offer you? &nbsp; I send you midwinter...]]></summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
    <category term="poetry" label="Poetry" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-US" xml:base="http://www.alandiashram.org/mas_blog/">
        <![CDATA[<font style="font-size: 1.5625em;"><i>for Rosalind, on her birthday.</i><br /><br /></font><img alt="Ros1.jpg" src="http://www.alandiashram.org/mas_blog/Ros1.jpg" class="mt-image-none" height="460" width="360" /><br /><br /><style> <!--
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</style><p class="MsoNormal"><font style="font-size: 1.5625em;">What gift can I give you, sister</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">In this season of gold, incense and myrrh?</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">You were my wondrous child,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">A magical Christmas gift. </font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Today, what can I offer you?</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">I send you midwinter spring in the Rockies</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Dazzling sun on snow</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Sky of brilliant blue,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Soft moonlight on the foothills.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">I send you the hollow willow tree</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Springing green from the stump,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><span style="mso-spacerun:yes">&nbsp;</span>House finches
trilling at the nest,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">And the call of the mountain chickadee.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">I send you the fragrance of ponderosa pines,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">The howling song of coyotes at nightfall,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">A bumblebee dusted with sunflower pollen</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">And the hazy afternoon, <br /></font></p><p class="MsoNormal"><font style="font-size: 1.5625em;">Rich with sound of cicadas.</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">I send you a golden aspen leaf</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">Fluttering to the ground,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">A shaft of light through the red maples</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">And a crunchy, frost-sweetened apple. </font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">I send you the tinkling murmur</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><span style="mso-spacerun:yes">&nbsp;</span>Of water flowing
beneath ice,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">The sound of fresh, crisp powder underfoot,</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><span style="mso-spacerun:yes">&nbsp;</span>And the jewel-bright
stars of midnight. </font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">May all these beauties bless your year! </font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">What gift can I give you, my poet</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;"><span style="mso-spacerun:yes">&nbsp;</span>But poetry?</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">

</font><p class="MsoNormal"><font style="font-size: 1.5625em;">&nbsp;</font></p><font style="font-size: 1.5625em;">





<br /><br /></font><br />]]>
        
    </content>
</entry>

<entry>
    <title>Ma&apos;s New Year&apos;s Letter 2013</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2012/12/mas-new-years-letter-2013.html" />
    <id>tag:www.alandiashram.org,2012:/mas_blog//1.346</id>

    <published>2012-12-28T03:38:22Z</published>
    <updated>2012-12-28T03:49:03Z</updated>

    <summary><![CDATA[ &nbsp; &nbsp; Greetings Dear Ones at this dawn of a new year, and, some say, of a new era on the Mayan calendar. &nbsp; Greet the past with gratitude The future with motherly care Embrace the present With passionate...]]></summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
    <category term="bhagavadgita" label="Bhagavad Gita" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="bhagavadgita" label="Bhagavadgita" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="climatechange" label="Climate Change" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="decaussade" label="De Caussade" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="future" label="Future" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="gratitude" label="Gratitude" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="malala" label="Malala" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="newyear" label="New Year" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="presentmoment" label="present moment" scheme="http://www.sixapart.com/ns/types#tag" />
    
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        <![CDATA[












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<p class="MsoNormal" style="text-align:center" align="center"><br /></p>&nbsp;<br />

<p class="MsoNormal" style="text-align:center" align="center"><b style="mso-bidi-font-weight:
normal">&nbsp;</b><img alt="Ma.jpg" src="http://www.alandiashram.org/mas_blog/Ma.jpg" class="mt-image-none" height="479" width="320" /></p>

<p class="MsoNormal"><br /></p><p class="MsoNormal"><font style="font-size: 1.25em;">Greetings Dear Ones at this dawn of a new year, and, some
say, of a new era on the Mayan calendar.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">&nbsp;</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">Greet the past with gratitude</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">The future with motherly care</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">Embrace the present</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">With passionate engagement.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">From: Ma's Little
Sayings</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">Greet the past with
gratitude.</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">When I was a small child in Britain in the postwar years,
we, like most people, did not have a lot of material things. I had a few beloved
dolls and toys; other toys were improvised by my father from cardboard boxes
and rolled up newspapers.<span style="mso-spacerun:yes">&nbsp; </span>I went to a
friend's house to watch <i style="mso-bidi-font-style:normal">Popeye</i> and <i style="mso-bidi-font-style:normal">Champion the Wonderhorse, </i>because we
didn't own a television. Yet looking back, I feel immense gratitude. I can only
say that I was born in the best possible place at the best possible time in
history to receive amazing opportunities enjoyed by few people before or since.
Not only did I live in a beautiful Victorian house with a garden and enjoy
family holidays primitive camping in beautiful places--I even received a student
grant that fully covered six years at a top London medical school. </font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">&nbsp;</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">Many difficult, even traumatic, things did occur in my past,
as for most of us. Yet as I grow older, the depth of gratitude grows too. I
feel grateful for the sorrows as well as the joys--for all that has made me of
service to others. Greeting the past with gratitude is a foundation for
effective activism, indeed for getting through a single day of world news and
ordinary difficulties. Without gratitude, I would be meeting today's challenges
from a basis of resentment, bitterness, fear or apathy. Counting blessings,
greeting the past with gratitude, creates a bright outlook. It keeps us in
touch with basic goodness, with the brilliance of the world around us. It also
motivates us to reach out to help others have some of the opportunities we have
enjoyed. </font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">&nbsp;</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">When the news of the Connecticut school shootings shook the
ashram and the nation, I was deeply grateful to have learnt the Tong Len compassion
meditation from the abbot of Big Monastery in Kathmandu. My students were
grateful too. Although the news was so painful and overwhelming, we had a way
to work with it, to bring light out of darkness, to be a part of the solution.
The difficult times in my life have shown me that dharma works. Thus I feel
immense gratitude not only to the Buddha, the Upanishadic Rishis, Moses, Jesus
and Mohammed, (may eternal peace and light rest upon them), but also to all the
unknown devotees and practitioners who have handed down the teachings and
endowed them with the energy of their faith and fervor. I greet with gratitude
both my physical ancestors, who allowed me the opportunity to be born, and also
my spiritual ancestors of all the world wisdom traditions.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">&nbsp;</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">Greet the future with
motherly care.</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">In every deliberation
we must consider the impact on the seventh generation.</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">From the Great Law of
the Haudenosaunee</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">(Six Nations Iroquois
Confederacy)</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">Greeting the future with motherly care, we consider the
world that our grandchildren will pass on to their grandchildren. In each daily
choice that we make, we greet the future with either loving care or disregard.
Every time I put vegetable scraps in the compost bucket, till the garden or
choose to walk rather than drive, I'm greeting the future with motherly care. Whenever
I take the time to be with young people, sharing with them my life's harvest of
wisdom or listening to their hopes and fears for their lives, I greet the
future with motherly care. Every contribution of money or energy that goes
towards feeding hungry children is a way of greeting the future with motherly
care. The world's hungry children <i style="mso-bidi-font-style:normal">are</i>
the future, and lack of nutrition permanently limits their potential. Malala,
the fourteen-year-old Pakistani girl who was shot recently by the Taliban,
dedicated her young life to women's education. Malala insists she will continue
her work even though the Taliban has announced that it will renew the effort to
assassinate her.<span style="mso-spacerun:yes">&nbsp; </span>Making a priority of
girl's education is a key way to greet the future with motherly care. Today's girls
are tomorrow's mothers, aunts and grandmothers, the nurturers of future
generations. Let us do all we can to brighten their flame. </font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">Lately, many people expected the world to come to a dramatic
end on the twenty-first of December 2012. We woke up on the twenty-second, just
the same, because the end of the world doesn't happen overnight. If we allow
ourselves to entertain an armageddonist view and await the imminent end of the
world, we deprive ourselves of the need to care for future generations. The drastic
climate change unfolding around us is a decades-long rather than a daylong
event, but its consequences are no less catastrophic. If you haven't seen <i style="mso-bidi-font-style:normal">Chasing Ice</i>, I invite you to take the
opportunity to do so. The polar ice caps are melting, seas levels are rising,
and destructive superstorms like Sandy come as messengers of the future we are
creating. We are crossing tipping points and setting in motion positive
feedback loops (aka vicious cycles) in terms of global climate. Yet we are not
the helpless victims of circumstances. Human ingenuity set these changes in
motion in our effort to better our lives with the conveniences of the age of
fossil fuels. Climate change is human-caused and hence can be human-cured, if
we all work together with urgency, diligence and care for future generations. </font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">Embrace the present</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">With passionate
engagement</i>.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">&nbsp;</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">The fundamental message of <i style="mso-bidi-font-style:
normal">Bhagavad Gita</i> is that true spirituality manifests in <i style="mso-bidi-font-style:normal">lokasangraha</i>--care for the welfare of the
world. The true yogi is as passionate for the wellbeing of all as a lover is
passionate about his paramour. Sometimes we imagine that to be spiritual is to
be aloof from the world, indifferent to its turmoil. Yet passionate engagement
in the world, without attachment to the fruits, is the mark of spirituality. </font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">&nbsp;</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">There
are three conditions which often look alike<br />
Yet differ completely, flourish in the same hedgerow:<br />
Attachment to self and to things and to persons, detachment<br />
From self and from things and from persons; and, growing between them, indifference<br />
Which resembles the others as death resembles life,<br />
Being between two lives--unflowering, between<br />
The live and the dead nettle.</span></i> <i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">This
is the use of memory:</span></i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">For
liberation--not less of love but expanding</span></i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">Of
love beyond desire, and so liberation</span></i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">From
the future as well as the past. </span></i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">(TS
Eliot, Little Gidding)</span></i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">&nbsp;</span></i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">Often when we use the word 'present' we
are referring to an aggregate of the recent past and the immediate future,
fundamentally unreal. The present, as such, presents itself to us moment to
moment. The present, the now, the actual, is beyond our control. When we step
out of the fabricated, aggregated 'present' into the present moment, we move
from indifference to passionate engagement. <span style="mso-spacerun:yes">&nbsp;</span>The French Jesuit Jean-Pierre de Caussade taught
the practice of self-abandonment to Divine Providence through receiving the
sacrament of the present moment. Each moment is a unique gift, which we receive
only by abandonment--that is, by stepping out of the aggregated present, which
we control, into the immediacy of the present moment, always a fresh gift,
inviting our engagement. The sacrament of the present moment is an ongoing empowerment
for genuine activism, guiding our steps towards the contributions we, and we
alone, can make towards the welfare of the whole. I may not be a Gandhi or a Martin
Luther King Junior, yet all succeeding generations depend upon the gift I came
here to bring, tiny and insignificant as it might seem. Perhaps a smile, a
word, a hug from one of us will inspire the next Martin Luther King Junior to
lead humanity forward into a bright future. </span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">We know of the 'shot heard around the
world,' setting in motion the horrors of the First World War. But our actions
of loving-kindness and compassion also echo and ripple around the world, with
beneficial consequences we cannot even imagine.</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">&nbsp;</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">Little
acts of kindness</span></i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">Little
deeds of love</span></i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">Make
this earth a heaven</span></i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;">Like
the one above</span></i><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">.</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">&nbsp;</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">I wish you a bright New Year. May you
unpack the gifts that each moment brings and so share your heart with all
beings!</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">With my love and blessings always</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">Alakananda Ma</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">&nbsp;</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><span style="mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:&quot;Times New Roman&quot;">&nbsp;</span></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;">&nbsp;</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">&nbsp;</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">. <span style="mso-spacerun:yes">&nbsp;</span></i></font></p><font style="font-size: 1.25em;">







</font><div style="margin-top:10px;height:15px" class="zemanta-pixie"><font style="font-size: 1.25em;"><a class="zemanta-pixie-a" href="http://www.zemanta.com/?px" title="Enhanced by Zemanta"><img style="border:none;float:right" class="zemanta-pixie-img" src="http://img.zemanta.com/zemified_e.png?x-id=3e3aebb7-eb59-4020-8045-482c7efef560" alt="Enhanced by Zemanta" /></a></font></div>]]>
        
    </content>
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<entry>
    <title> V Feel Ur Pain</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2012/12/-v-feel-ur-pain.html" />
    <id>tag:www.alandiashram.org,2012:/mas_blog//1.345</id>

    <published>2012-12-17T03:01:48Z</published>
    <updated>2012-12-17T03:05:49Z</updated>

    <summary> Connecticut V feel ur pain. They squat on the pavement Wool-hatted in chilly evening Small children with candles Crying out for children Feeling the pain Halfway across the globe. Connecticut V feel ur pain. They know guns and drones...</summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
    <category term="adamlanza" label="Adam Lanza" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="barackobama" label="Barack Obama" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="connecticut" label="Connecticut" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-US" xml:base="http://www.alandiashram.org/mas_blog/">
        <![CDATA[










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<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><img alt="V Feel ur pain.jpg" src="http://www.alandiashram.org/mas_blog/V%20Feel%20ur%20pain.jpg" class="mt-image-none" style="" height="344" width="480" /></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><br /></font></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">Connecticut</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">V feel ur pain.</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">They squat
on the pavement</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Wool-hatted
in chilly evening</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Small
children with candles</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Crying out
for children</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Feeling the
pain</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Halfway
across the globe.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">Connecticut</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">V feel ur pain.</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">They know
guns and drones and IEDs</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">They know
the Taliban</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">They know
Malala</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">But Adam
Lanza has shattered their dreams.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">Connecticut</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">V feel ur pain</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">As u would feel ours.</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">They want to
believe that somewhere there's a place</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Of white
picket fences and soft green grass </font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Where every
child is tucked securely in bed</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">With a full
belly</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Where every
child comes safely home from school.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">They want to
believe</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">That
somewhere there's a place </font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Where every
child is safe.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">They thought
that place, that magic land</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Was called
America.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">Connecticut</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">V feel ur pain</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">As u would feel ours.</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Today they
understand</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">As only
children can</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">That no
child is safe</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">If any child
is not</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">No child is
free</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">If any child
is not.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">Connecticut</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;"><i style="mso-bidi-font-style:normal">V feel ur pain.</i></font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Lighting
candles of hope and prayer</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">To chase
away the dark,</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">To warm cold
hearts</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">To end
despair</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">Calling on
us all</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">To care.</font></p><font style="font-size: 1.25em;">

</font><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><font style="font-size: 1.25em;">&nbsp;</font></p>







<div style="margin-top:10px;height:15px" class="zemanta-pixie"><a class="zemanta-pixie-a" href="http://www.zemanta.com/?px" title="Enhanced by Zemanta"><img style="border:none;float:right" class="zemanta-pixie-img" src="http://img.zemanta.com/zemified_e.png?x-id=93812ae3-100f-4004-a296-31775758a919" alt="Enhanced by Zemanta" /></a></div>]]>
        
    </content>
</entry>

<entry>
    <title> Ma&apos;s Personal Health Blog 16: Low carb &apos;fettucine&apos;</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2012/09/-mas-personal-health-blog-16-l.html" />
    <id>tag:www.alandiashram.org,2012:/mas_blog//1.340</id>

    <published>2012-09-14T02:29:31Z</published>
    <updated>2012-09-14T02:57:54Z</updated>

    <summary><![CDATA[ &nbsp;&nbsp; It's September, and the garden is bursting with zucchini, summer squash, peppers, eggplants, carrots, oregano, rosemary, thyme and basil, all crying out to be made into delicious Italian food. What's a poor gourmet to do?&nbsp; Well, what I...]]></summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
        <category term="Ma Personal Health Blog " scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="cook" label="Cook" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="eggplant" label="Eggplant" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="fettuccine" label="Fettuccine" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="fruitandvegetable" label="Fruit and Vegetable" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="health" label="Health" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="home" label="Home" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="italiancuisine" label="Italian cuisine" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="lowcarb" label="Low carb" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="oregano" label="Oregano" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="pasta" label="Pasta" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="pumpkinandsquash" label="Pumpkin and Squash" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="squash" label="Squash" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="summersquash" label="Summer squash" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="zucchini" label="Zucchini" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-US" xml:base="http://www.alandiashram.org/mas_blog/">
        <![CDATA[<img alt="P1050740.jpg" src="http://www.alandiashram.org/mas_blog/P1050740.jpg" class="mt-image-none" height="406" width="543" /> <div><br /><font style="font-size: 1.5625em;">&nbsp;&nbsp; I</font><font style="font-size: 1.5625em;">t's September, and the garden is bursting with zucchini, summer squash, peppers, eggplants, carrots, oregano, rosemary, thyme and bas</font><font style="font-size: 1.5625em;">il,<font style="font-size: 1.5625em;"> </font></font><font style="font-size: 1.5625em;">all crying out to be made into delicious Italian food.</font> <font style="font-size: 1.5625em;">What's a poor gourmet to do?</font>&nbsp; <font style="font-size: 1.5625em;">Well, what I really enjoy is the amazing 'Spaghetti Indiano' sauce we create at the ashram,</font> <font style="font-size: 1.25em;"><a href="http://www.alandiashram.org/gurukula_blog/2011/10/spaghetti-indiano.html">http://www.alandiashram.org/gurukula_blog/2011/10/spaghetti-indiano.html</a></font><font style="font-size: 1.5625em;"><font style="font-size: 1.25em;"> </font>or the delicious pesto made from our basil</font>. <font style="font-size: 1.5625em;">So instead of subjecting myself to a pasta carb load, I've been making raw zucchini fettuccine.</font> <font style="font-size: 1.5625em;">First peel the zucchini. Discard the peel and then keep going with the peeler, creating fettucine-like strips.</font> <font style="font-size: 1.5625em;">Put the strips in a bowl and sprinkle liberally with salt. Toss to mix in the salt, cover and leave for at least an hour. Rinse thoroughly in a colander to wash off the salt, pat dry with paper towels, toss in olive oil and there's your pasta. You could warm it gently but I usually have it a room temperature with hot spaghetti sauce. </font><font style="font-size: 1.5625em;">This is also a great way to use overgrown zucchini.</font><br /></div>

<div style="margin-top:10px;height:15px" class="zemanta-pixie"><a class="zemanta-pixie-a" href="http://www.zemanta.com/?px" title="Enhanced by Zemanta"><img style="border:none;float:right" class="zemanta-pixie-img" src="http://img.zemanta.com/zemified_e.png?x-id=44fcaa59-f029-492e-8b13-62b041c82bd4" alt="Enhanced by Zemanta" /></a></div>]]>
        
    </content>
</entry>

<entry>
    <title>Ma&apos;s Personal Health Blog Part 15: The Importance of Excellence</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2012/09/mas-personal-health-blog-part-11.html" />
    <id>tag:www.alandiashram.org,2012:/mas_blog//1.338</id>

    <published>2012-09-06T20:03:15Z</published>
    <updated>2012-09-07T02:11:03Z</updated>

    <summary>Hallo dear readers and sorry for my long absence from the internet! In the next few entries I&apos;ll be taking the opportunity to catch up on all the ideas and developments I wasn&apos;t able to share with you over the...</summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
        <category term="Ma Personal Health Blog " scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="conditionsanddiseases" label="Conditions and Diseases" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="endocrinedisorders" label="Endocrine Disorders" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="health" label="Health" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="healthcare" label="Health care" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="medicine" label="Medicine" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="patient" label="Patient" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="thyroid" label="Thyroid" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-US" xml:base="http://www.alandiashram.org/mas_blog/">
        <![CDATA[<img alt="ma.jpg" src="http://www.alandiashram.org/mas_blog/ma.jpg" class="mt-image-none" style="" height="401" width="604" /><br /><br /><font style="font-size: 1.5625em;">Hallo dear readers and sorry for my long absence from the internet!</font> <font style="font-size: 1.5625em;">I</font><font style="font-size: 1.5625em;">n the next few entries I'll be taking the opportunity to catch up on all the ideas and developments I wasn't able to share with you over the summer. So today I want to let you know about the impact of receiving excellent, stellar healthcare during my trip to the UK.<br /><br />As many of you know, I recently traveled to London to receive a diagnostic hemithyroidectomy (medical lingo for removal of half the thyroid to see if the nodule was benign or malignant). My internet searches of thyroid surgeons&nbsp;</font> <font style="font-size: 1.5625em;">had led me to Mr Fausto Palazzo, the UK's top thyroid surgeon, and I counted myself extremely fortunate that he was willing to see me.</font> <font style="font-size: 1.5625em;">( It may seem confusing, but surgeons in the UK are traditionally called Mr, rather than doctor.)</font><font style="font-size: 1.5625em;"> I soon found that my experience of receiving such outstanding care had repercussions for me not only as a patient but also as a doctor.</font> <font style="font-size: 1.5625em;">By experiencing what it was like to be a patient at a crucial and vulnerable moment, I received fresh insights on what is important in clinical </font><font style="font-size: 1.5625em;">practice.</font> <br /><br /><font style="font-size: 1.5625em;">I observed that there were four features that combined to create an excellent clinical encounter. The first, of course is expertise, the reason I chose Mr Palazzo in the first place. Excellence is not possible without expertise and expertise requires a continual engagement in study and practice. If athletes train and work so hard for the Olympics and Paralympics, how much more so do those of us involved in healthcare need to hone our skills continually. We hold in our hands people's lives and well-being.&nbsp; <br /><br />However, there are three other aspects that combined to create a full experience of excellence. All of us have probably at one time or another had the misfortune to see a doctor expert in his field who was still incapable of delivering patient satisfaction because of the lack of these other features. The first of these features is teamwork. I saw that Mr Palazzo had a trusted team of people around him, all of whom contributed in various ways to patient satisfaction. The sense of being held by a team created safety and relaxation essential for healing to occur.<br /><br />The second, absolutely vital aspect was the warmth and empathy I received from Mr Palazzo himself as well as from the anaesthetist, staff nurses and hospital orderlies. Often I have heard from my own patients about negative experiences they had with highly trained and respected doctors. The number one complaint my patients have&nbsp; expressed regarding these specialists is lack of warmth and empathy and a dismissive, arrogant or judgmental attitude. Expertise is clearly not a stand-alone criterion for excellence.<br /><br />Finally, there was a tremendous sense of joy, enthusiasm and positive energy that radiated from Mr Palazzo and everyone around him. It was extremely helpful to feel such an atmosphere of joy and positivity while going into surgery.<br /><br />&nbsp;By having the opportunity to observe myself in the midst of this experience, I saw that the non-quantifiable factors--teamwork, empathy and enthusiasm, were much more than warm and fuzzy feel-good optional extras.&nbsp; Rather, I realized that these aspects of the clinical encounter caused my heart and brain to release oxytocin. And oxytocin lowers cortisol, reduces stress, improves immunity and supports faster wound healing--all essentials for a good recovery from surgery. No wonder my wound was healing&nbsp; so&nbsp; nicely!<br /><br />The experience as a patient has impacted my own practice by showing me that the things I think are important in healthcare truly are important. In striving every day to learn more and become more expert, in building a strong team with staff and students, in devoting my life to loving-kindness and compassion and in finding immense joy in my work, I'm supporting my my patients' health in ways that have only now become clear to me. &nbsp; <br /><br /></font><a class="zemanta-pixie-a" href="http://www.zemanta.com/?px" title="Enhanced by Zemanta"><img style="border: medium none; float: right;" class="zemanta-pixie-img" src="http://img.zemanta.com/zemified_e.png?x-id=2ec5b4c9-7a23-4f11-ab66-eab5df90f76f" alt="Enhanced by Zemanta" height="18" width="75" /></a><br /><div><br /></div><div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>Ma&apos;s Personal Health Blog Part 14: Diet--calories or composition?</title>
    <link rel="alternate" type="text/html" href="http://www.alandiashram.org/mas_blog/2012/06/mas-personal-health-blog-part-10.html" />
    <id>tag:www.alandiashram.org,2012:/mas_blog//1.336</id>

    <published>2012-06-16T18:40:13Z</published>
    <updated>2012-06-16T19:31:35Z</updated>

    <summary>bhakri served as a part of indian meal (Photo credit: Wikipedia)Diet has certainly been a perplexing topic for me over the years. After all, I give Ayurvedic nutritional advice to others and they lose weight. Why not me? One of...</summary>
    <author>
        <name>Alakananda Ma</name>
        <uri>http://www.alandiashram.org/</uri>
    </author>
    
        <category term="Ma Personal Health Blog " scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="ayurveda" label="Ayurveda" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ayurvedic" label="Ayurvedic" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="calorie" label="Calorie" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="diet" label="diet" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="diets" label="DIETS" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="diets" label="diets" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="eating" label="Eating" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="health" label="Health" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="obesity" label="Obesity" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="programs" label="Programs" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="quinoa" label="Quinoa" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="weightloss" label="Weight loss" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-US" xml:base="http://www.alandiashram.org/mas_blog/">
        <![CDATA[<div class="zemanta-img mt-image-right" style="margin: 1em; display: block; float: right; width: 310px;"><a href="http://commons.wikipedia.org/wiki/File:Another_Vegetarian_Meal.jpg" target="_blank"><img class="zemanta-img-configured" src="http://upload.wikimedia.org/wikipedia/commons/thumb/e/e5/Another_Vegetarian_Meal.jpg/300px-Another_Vegetarian_Meal.jpg" alt="bhakri served as a part of indian meal" height="225" width="300" /></a><p class="zemanta-img-attribution" style="font-size: 0.8em;">bhakri served as a part of indian meal (Photo credit: <a target="_blank" href="http://commons.wikipedia.org/wiki/File:Another_Vegetarian_Meal.jpg">Wikipedia</a>)</p></div><font style="font-size: 1.5625em;">Diet has certainly been a perplexing topic for me over the years. After all, I give <a class="zem_slink" href="http://en.wikipedia.org/wiki/Ayurveda" title="Ayurveda" rel="wikipedia" target="_blank">Ayurvedic</a> nutritional advice to others and they lose weight. Why not me? <br /><br />One of the big debates I see in diet is the dichotomy of the <a class="zem_slink" href="http://en.wikipedia.org/wiki/Calorie" title="Calorie" rel="wikipedia" target="_blank">calories</a> in/calories out view versus the diet composition view. What's important--how much you eat or what you eat?<br />&nbsp;<br />According to sources such as Web MD, losing weight should be pretty simple as it's just a matter of eating fewer calories than you burn. I decided to test this for myself, so for a month I used an online calorie counter. At the outset, let me </font><font style="font-size: 1.5625em;">say that I do recommend this to anyone dealing with overweight or obesity, as an exercise. Many of my obese patients do in fact consume far more calories than they burn. Bags of corn chips, one pound bags of M&amp;M's, quarts of ice cream, visits to McDonald's or Burger King, sodas etc do often form part of the diet of someone first presenting for Ayurvedic care. Although I don't eat such things myself, still I&nbsp; I found it quite helpful to review my diet, look for any excess calories and make simple changes. <br /><br />But what I learned for myself was that I do in fact, on a daily basis, consume significantly fewer calories than I burn. And despite cutting calories even more, I didn't lose an ounce.&nbsp; This was a fascinating exercise in disproving, for myself, the calorie myth. Of course, now I could wade into other diet controversies--low fat vs low carb. etc. But, I had Ayurveda to guide me. According to Ayurveda, there is no one diet that is right for everyone. It's mandating 'one size fits al</font><font style="font-size: 1.5625em;">l' that makes any diet a fad. A person's diet is determined by their constitution, current imbalance and the condtion they are dealing with. As a pitta, I've naturally gravitated to a pitta-soothing diet, focusing on the sweet, bitter and astringent tastes. I' m not into desserts or sweet baked goods, but the sweet taste includes grains such as rice and wheat, as well as fruits. Vegetables such as greens and <a class="zem_slink" href="http://en.wikipedia.org/wiki/Bitter_melon" title="Bitter melon" rel="wikipedia" target="_blank">bitter gourd</a> provide the bitter taste, while salads and legumes are astringent. So there it was, salads, rice, dal and veggies--my perfect meal! Of course, in recent years I've cut back the quantity of rice, but still its been a staple.<br /><br />Understanding that I have insulin resistance and undiagnosed <a class="zem_slink" href="http://en.wikipedia.org/wiki/Polycystic_ovary_syndrome" title="Polycystic ovary syndrome" rel="wikipedia" target="_blank">PCOS</a> has helped me appreciate that kapha is at the root of my current concerns. (It's hard, by the way, to be your own doctor. I 'm up too close to see myself in perspective). The composition of a kapha diet focuses on bitter, pungent and astringent. Now, my inherent pitta rules out much pungent, so that leaves bitter and astringent. That's most of what I already eat--except for the grains! It was a short leap from there to deciding that, with insulin resistance, I simply need to leave off the dense starches--the grains, endowed with the sweet taste.<br /><br />Of these grains, wheat is the densest, heaviest and most kapha provoking, so I decided to go off wheat and gluten grains altogether and leave rice as a occasional treat (or something to eat when I'm not in charge of my own menu). Instead I'm using the lighter, astringent grain substitutes like <a class="zem_slink" href="http://en.wikipedia.org/wiki/Quinoa" title="Quinoa" rel="wikipedia" target="_blank">quinoa</a> and buckwheat. <br /><br />I was happy to see that with a strict kapha-pacifying diet, the scale is actually starting to move. It was a relief to see that something can actually work and I'm not condemned to obesity as&nbsp; life sentence. I recommend a grain-free diet to anyone with insulin resistance. And I'm thrilled to see that Ayurveda is yet again proved right! </font><div class="zemanta-img mt-image-right" style="margin: 1em; display: block; float: right; width: 310px;"><a href="http://commons.wikipedia.org/wiki/File:Red_quinoa.png" target="_blank"><img class="zemanta-img-configured" src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/43/Red_quinoa.png/300px-Red_quinoa.png" alt="English: cooked red quinoa" height="200" width="300" /></a><p class="zemanta-img-attribution" style="font-size: 0.8em;">English: cooked red quinoa (Photo credit: <a target="_blank" href="http://commons.wikipedia.org/wiki/File:Red_quinoa.png">Wikipedia</a>)</p></div><br /><br /><br /><br /><br /><br /><br />&nbsp; <fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://www.alandiashram.org/mas_blog/2012/06/mas-personal-health-blog-part-9.html" target="_blank">Ma's Personal Health Blog Part 12: Attitudes to health and sickness</a> (alandiashram.org)</li><li class="zemanta-article-ul-li"><a href="http://www.alandiashram.org/mas_blog/2012/06/mas-personal-health-blog-part-6.html" target="_blank">Ma's Personal Health Blog Part 10: Dealing with Setbacks</a> (alandiashram.org)</li><li class="zemanta-article-ul-li"><a href="http://www.alandiashram.org/mas_blog/2012/05/welcome-to-the-sixties.html" target="_blank">Welcome to the Sixties!</a> (alandiashram.org)</li></ul></fieldset>

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